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Related Stories   Hungry Girl's De-Pudged Pigs in a Blanket   Hungry Girl's Caramel Swirl Cream Puffs   Hungry Girl's Winter Wonderland Peppermintini   Hungry Girl's Bacon-Bundled BBQ Shrimp Lisa Lillien's daily online newsletter and best-selling books filled with tips, tricks and recipes have made her a phenomenon, with fans craving guilt-free comfort   food. Now, she has a TV show: "Hungry Girl" debuts on the Cooking Channel Jan. 8 and brings  Bulls 23 Jersey Lillien's bloat-banishing recipes to life.The half-hour show's first 13 episodes will be filled with comedic segments, survival  Clemson Tigers Jersey strategies and assembly-style recipes centered around themes such as Comfort Food and Happy Hour. "It approaches food in a fun way that doesn't feel diet-y," says Lillien.   Recipe: Hungry Girl's No-Nonsense Nog Serves: 5  Ingredients Per serving (1 cup): 98 calories, 2g fat, 382mg sodium, 13g carbohydrates,0.5g fiber, 6g sugars, 6g protein5 cups light vanilla soy milk1 small (4-serving) box Jell-O Sugar-Free Fat-Free Vanilla Instant pudding mix6 no-calorie sweetener packets (such as Splenda or Truvia)1 teaspoon rum extract1?2 teaspoon ground nutmegOptional toppings: Fat-Free Reddi-wip, cinnamon Instructions Combine all ingredients in a blender, and blend on high speed until mixed thoroughly. Refrigerate in a covered container for a few hours to allow nog  Arron Rodgers Jersey to thicken. If you like, before serving, top off each  Earl Campbell Jersey glass with a squirt of   Reddi-wip and a sprinkling of cinnamon.
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